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Reach out
Fill in the short form on the contact page, or call or email directly. There's no commitment - just let James know a little about where you're at.
Counselling & Mental Health Support
A Place to Talk
Things Through
Professional counselling in a safe, supportive environment.
We all get one life - let's walk it through together.
Meet James
James is the heart behind One Big Life Counselling.
With over 30 years of experience in social work and the last 15 years in mental health, James brings warmth, calm and deep understanding to every session. He creates a space where people feel genuinely comfortable - and can start to open up.
Whether you're navigating something big or just need someone to talk to, James meets you exactly where you are.
Get in touch
Getting Started
How it Works
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Have a first chat
James will get back to you personally for a brief introductory conversation - a chance to ask questions and make sure it feels like the right fit before you commit to anything.
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Start at your pace
Your first session is about you. No agenda, no pressure. James will follow your lead and go at whatever pace feels right.